On episode five of The Gimson & Rosko Show, Gimson & Rosko are joined by The Strong Tribe founder and female body building champion Grace Hall.
This episode is predominantly focused on diet, lifestyle and mindset. They discuss Grace's competition prep for when she took the title as Figure Champion at the UKDFA Heart Of England competition, her pregnancy, postpartum training and being a PT.
You can find Grace on Instagram as @grace_pt_thestrongtribe
Follow Gimson on Instagram @gimsonmusic
Follow Rosko on Instagram @rosko01dbl25